Advice

How Often Should I Have an Eye Exam?


Age Eye Exam Interval (months)
16-6924
70 & Over12
Glaucoma12
Diabetics12
40 & Over with Family History of Galucoma12
Contact Lens Wearers12

This list is only a recommended guide if you are in any doubt of whether an eye test is needed it is suggested that you visit your Optician.

 

How To Measure Pupillary Distance

Your optician may or may not give you the PD (the optician is also not required to do so as part of your eye test)

Alternatively, you may

  • Use an average PD, which is provided for you by our optician on the order form
  • measure your own PD, you can do so by taking the following steps:
  1. Place the millimeter ruler on the bridge of your nose and focus on a fixed point in the distance e.g. widow frame at the end of the room
  2. Whilst you are looking in the distance, with a ruler your friend measures the distance between the centres of one pupil to the centre of the other in millimetres. (Average adult PD is normally between 60 and 65mm)
  3. When difficulty is experienced in determining the centre of the pupil, the edge of the iris (coloured part of the eye) may be used as a measuring point. Measurement is read from the left side of one iris to the left side of the the other iris
  4. Or you can do it yourself simply by looking in the mirror.

Remember, help with your prescription or when ordering is available by visiting the Contact Us section of the website.


How to measure pupillary distance

 

What do the Measurements on the Frame Mean?

On one of the inside arm of the frame you will usually three measurements, the first two separated by a rectangular box.

  • 46 - 20 [ ] 135

The first number represents the lens width

The second number represents the nose bridge width

The third represents the length of the side arm

Don't miss out! Visit our Frame Locator section of the website when choosing your glasses.

Frame measurements and markings